Lifelong Massage - recover, improve, prevent
Therapist Biographies

Jen Stone-Gerardy, NCTMB, AOS
Owner, Lifelong Massage
Nationally Certified in Therapeutic Massage and Bodywork
1,000 Hour Certificate, Boulder College of Massage Therapy
Associate of Occupational Studies, Boulder College of Massage Therapy
Certified Orthopedic and Sports Massage Therapist



Specialties 
Youth and Preventative Medicine
Working with young people BEFORE developing bad habits that lead to problems like chronic low back pain and carpal tunnel syndrome can help prevent these issues later, by teaching good posture and body use patterns to last for life.

Posture and Education
Working with postural re-education is about changing lifelong habits and it creates powerful and lasting changes, leading to better body use and freedom from chronic pain.

Classes
Classes are a great way to learn basic techniques to help each other feel great on a daily basis! Classes also teach a great way for couples or families to bond with each other and spend quality time together.

Trauma Recovery
Touch can be a powerful part of recovery from traumatic events- it introduces a safe environment in which the client is in control and is supported emotionally and physically.

Medical Conditions
Touch can be powerful in managing long-term medical conditions such as Parkinson’s disease, Multiple Sclerosis, HIV/AIDS, Cancer, Cerebral Palsy, Lupus, Paralysis, Broken Bones, Burns, and more.

Jaw pain and teeth grinding
Massage to the neck, head, jaw, throat, and muscles used for chewing can make dramatic differences in chronic jaw pain and teeth grinding.

Low back and hip pain
Half of working Americans admit to having back pain each year! 1/3 of Americans over 18 had a back problem in the past 5 years severe enough to seek professional help. Most back pain can be improved if not cured, and its re-occurrence reduced or prevented.

Visceral Massage
Massage to the tissues surrounding and connecting the internal organs can help with digestion and breathing problems. Because these tissues attach to the ribs, spine, and pelvis, massage to the viscera can also help with pain and tightness in the shoulders, back, and hips.
Powered by Vistaprint. Website Hosting for Small Businesses.